Vitamins are really needed by the body. But make no mistake, excess vitamins are also not good and can endanger health. The danger of excess vitamins has different effects on health, depending on the type of vitamin. Vitamins are substances needed by the body to support cell function and maintain health. Examples are the benefits of vitamin A for eye health, the benefits of vitamin C for endurance, the benefits of vitamin D for bone health, and the benefits of vitamin E for skin health. Besides being obtained from natural food ingredients, vitamin intake can also be in the form of supplements. Danger of excess vitamin Vitamins can be divided into water-soluble and fat-soluble vitamins. Examples of water soluble vitamins are B and C. While examples of fat soluble vitamins are A, D, E, and K. Each vitamin can cause health problems if consumed in excess. However, fat-soluble vitamins have a higher risk because they can accumulate in the body. 1. Vitamin A Vitamin A has many benef
The notion that eating snakes can cure certain diseases makes many people interested in consuming them. So is it true that eating snakes brings benefits? Let's look at the explanation below, so you know the benefits and risks that can occur. Eating snakes is believed to be able to overcome certain diseases and bring health benefits. However, these benefits cannot be obtained arbitrarily, because not all types of snakes can be used as food and treatment. Various Benefits of Eating Snakes In addition to consuming meat and blood, other snake body parts that are believed to be able to overcome several types of diseases are bile. Python snake bile, for example, is claimed to be able to treat high fever in children. In addition to being able to relieve fever, consumption of pythons and gall bladder is also claimed to be able to overcome various health problems, such as: Relieves abdominal pain due to abdominal colic. Treat hemorrhoids and dysentery. Treating gingivitis and dent