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This is the danger of excess vitamin

Vitamins are really needed by the body. But make no mistake, excess vitamins are also not good and can endanger health. The danger of excess vitamins has different effects on health, depending on the type of vitamin. Vitamins are substances needed by the body to support cell function and maintain health. Examples are the benefits of vitamin A for eye health, the benefits of vitamin C for endurance, the benefits of vitamin D for bone health, and the benefits of vitamin E for skin health. Besides being obtained from natural food ingredients, vitamin intake can also be in the form of supplements. Danger of excess vitamin Vitamins can be divided into water-soluble and fat-soluble vitamins. Examples of water soluble vitamins are B and C. While examples of fat soluble vitamins are A, D, E, and K. Each vitamin can cause health problems if consumed in excess. However, fat-soluble vitamins have a higher risk because they can accumulate in the body. 1. Vitamin A Vitamin A has many benefi…
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Benefits of Eating Snakes and Side Effects

The notion that eating snakes can cure certain diseases makes many people interested in consuming them. So is it true that eating snakes brings benefits? Let's look at the explanation below, so you know the benefits and risks that can occur. Eating snakes is believed to be able to overcome certain diseases and bring health benefits. However, these benefits cannot be obtained arbitrarily, because not all types of snakes can be used as food and treatment. Various Benefits of Eating Snakes In addition to consuming meat and blood, other snake body parts that are believed to be able to overcome several types of diseases are bile. Python snake bile, for example, is claimed to be able to treat high fever in children. In addition to being able to relieve fever, consumption of pythons and gall bladder is also claimed to be able to overcome various health problems, such as: Relieves abdominal pain due to abdominal colic.Treat hemorrhoids and dysentery.Treating gingivitis and dental ca…

Pregnant Women Are Not Worried About Stretch Marks, This Is The Solution

Stretch marks are a common thing experienced by pregnant women. This happens due to stretching of the skin during pregnancy. If not anticipated, its appearance can reduce self-confidence. Strech mark usually appears when pregnancy gets bigger. It is not uncommon for pregnant women who later claimed to worry that their skin would not return to normal, even after giving birth. Reasons for Stretch Marks Pregnancy makes some parts of the body bigger, and the skin then adapts to these changes. As gestational age increases and the abdomen widens, the elastic fibers under the skin surface break and eventually form fine lines called stretch marks. The appearance of stretch marks is marked with a purplish red color on the surface of the skin. In some people this may also be accompanied by itching. Breasts and abdomen become the two areas most vulnerable to the appearance of stretch marks. However, stretch marks can also appear on other body parts, such as buttocks, thighs, upper arms. …